We live in a society where we are surrounded by screens. From smartphones to tablets, computers to TVs, we are constantly connected to our devices. This has become such a part of our lives that we don’t even realise how much time we spend staring at these screens.
Children who spend time outside in nature are happier and healthier than those who don’t. They also perform better academically. In fact, spending time in nature helps them develop skills like creativity, empathy, self-control, and problem solving.
The Benefits Of Nature For Children
A recent study has shown that it is actually a necessity for children to spend time outside in nature. Kids who spend time outside on a regular basis are happier, smarter, and even less anxious than children who spend most of their time indoors.
Of course, spending time in nature is going to allow your child to relieve energy and run around freely, enjoying themselves in the fresh air rather than cooped up at home. But spending time outdoors is so much more than just getting some fresh air into their developing lungs - it is essential for their mental wellbeing and cognitive growth.
Mental Wellbeing
Children need to be able to escape from the stressors of everyday life. Spending time in nature allows them to do this without being distracted or influenced by technology. It gives them the opportunity to think about things other than what they have been doing all day.
Nature provides an environment where kids can relax, unwind, and let go of any worries. When they are out in nature, they aren't thinking about school work or homework. Instead, they are focused on playing with friends and exploring new places.
Cognitive Growth
Nature is full of opportunities for exploration. There are many different types of plants and animals that kids can learn about as well as play with. The natural world offers endless possibilities. As they explore, they are learning about the world around them. They may discover something new about the way things grow or the way animals behave.
It's important for kids to understand the world around them. That's why spending time in nature is beneficial for their development. Not only will they gain knowledge about the natural world, but they'll also get to see the beauty of nature first hand.
Do You Need To Ditch All Screens?
Not at all - we know that screens are a part of our everyday life and that ditching them would be impossible. Not only do children want to watch their favourite shows or play an online game, but us parents need a ten minute breather now and then, right?
We suggest setting boundaries on screens, though, so your children know that they are allowed them at certain times of the day. Between these screen allowances, they can explore and enjoy the wonders of nature!
Getting Children Excited In The Outdoors
There are lots of ways you can encourage your children to spend time outside. Something that has helped our family the most with getting outside is to get a family bucket list that we can scratch squares off of whenever we tick something off of the list.
The children get to play scratch-off magic and we get to enjoy some family time in the great outdoors. Children love nature and being outside - you just have to get them there.
Summary
It is incredibly important for children to be outside in nature while they are growing and developing. Toddle has a great range of items that can enhance your time outside, such as an activity bundle that comes with the bucket list and more!
The best way to teach is by setting an example. So, get off of your screen and get outside with your family! And most importantly of all, enjoy it.
